Articles

Solutions to Emotional Problems, Stress, and Anxiety with Panizo Craniosacral Therapy, Somatoemotional Release, and Focusing Stress, anxiety, and emotional blockages can seriously affect our quality of life. Panizo Craniosacral Therapy, Somatoemotional Release, and...

How Can Craniosacral Therapy Help with Headaches? Many headaches originate from accumulated tension in the skull, neck, and upper back. Panizo Craniosacral Therapy works to release this tension naturally and without side effects. Its benefits include: Reduction of...

Alberto Panizo's methodology focuses on the idea that tensions and blockages in the craniosacral system can affect both a person's physical and emotional well-being. His approach seeks to release and unblock physical and energetic restrictions that may be affecting...

Due to the gentleness of its manipulations and its ability to stimulate the body's own health resources, craniosacral osteopathy is well-suited for the treatment of infants and young children. Examination and treatment of infants and young children will also help...

by Alberto Panizo and Greta Adam   Craniosacral Therapy, as practiced by Alberto Panizo and Greta Adam  offers a gentle yet profound approach to healing that treats the more commonly known ailments of low back and neck pain, but also treats headaches, migraine,...

Craniosacral therapy, as practiced by Alberto Panizo and Greta Adam, offers a gentle yet profound approach to help heal the most common ailments, such as lower back and neck pain, but also treats headaches, migraines, digestive issues, sinus pain, TMJ problems, and...

Les teràpies somàtiques, com la Teràpia Craneosacral i Liberament Somato-Emocional que emfatitzen el toc profund i conscient, són en general força efectives en descobrir material traumàtic i usem eines i mètodes segurs i efectius per a la seva alliberament.  ...

  Craniosacral therapy is an osteopathy technique that focuses on the craniosacral system (which includes the cranium, the spine and the sacre), and the fascial system. The fascial system is a three-dimensional tissue format for joint tissue, which contains...

Interview of Munts Puig conducted by Alberto Panizo for the magazine Benestar Natural Craniosacral Therapy is gentle and at the same time profound, and is applicable to both adults and children and even babies. The therapy not only treats physical traumas but also...

Individual non-face-to-face sessions to heal the body, mind and emotions. In the session, in addition to addressing the issue you raise with us (physical, mental or emotional), we will present the situation from an energetic point of view, and we will therapeutically...

  FASCIA «THE BODY OF CONNECTION» The human body has a functional unity: all systems are interdependent and are related to each other. These unions are made first by the fascial system, that is, the set of connective tissue structures that surround, support and...

The mind and its subconscious part, being in relation to the patterns of tension and contraction, will also give us a path for therapeutic treatment using Craniosacral therapy and Emotional Liberation (Alberto Panizo)» Emotions, although interpreted and named by the...

  The demands and challenges we face today are immense, the coronavirus crisis has exacerbated for some the feeling of insecurity and dissatisfaction, sometimes accompanied by work stress. The natural balance between the two branches of the autonomic nervous...

The Somato-Emotional Release method is used to free the body and mind from the negative effects of past traumas. Face-to-face sessions in Praxis- Barcelona and Reus/ Cambrils Non-face-to-face sessions via Skype or Zoom Sessions can be in Spanish, English or German...

THE RELATIONSHIP BETWEEN BODY, MIND, AND EMOTIONS (WITH VIDEO AT THE END) The relationship between body and mind is now accepted, even by orthodox medicine. I would even say the intimate relationship between body, mind, emotions, and spirit. In the field of...

Tinnitus, or ringing in the ears, is a subjective sensation, described by the patient according to its tone in different ways: bells, chimes, the sound of the sea or a snail, etc. In many cases, the patient describes pulsatile tinnitus, synchronous with the heart...

Osteopathy was developed by the American Dr. Andrew Taylor Still. Based on his conflict with contemporary medicine and dissatisfaction with doctors' excessive prescriptions, bloodletting, and other methods, he developed a completely new and comprehensive medical...

The Somato-Emotional Release method is used to free the body and mind from the negative effects of past traumas. In-person sessions at Praxis- Barcelona and Reus/ Cambrils Non-face sessions via Skype or Zoom Sessions can be in Spanish, English or German See:...

Review, adaptation, and prologue to the first Spanish edition by Alberto Panizo I have the pleasure of writing the prologue to a new manual by German osteopath Torsten Liem. This is an extraordinary work of research in the field of craniosacral and craniomandibular...

Back Pain, the Pelvis, and Craniosacral Osteopathy “The design of our spine is one of the most fascinating mysteries of biology. The structure of these 33 vertebrae, along with the fiber and cartilage discs that connect them and the ligaments that hold them together,...

Individual non-face-to-face sessions to heal the body, mind and emotions. In the session, in addition to addressing the issue you raise with us (physical, mental or emotional), we will present the situation from an energetic point of view, and we will therapeutically...

"What the heart wants, the mind shows it" Until now, the wise men said it; now science says it too: it is our thoughts that have largely created and are continuously creating our world. "Today we know that self-confidence, enthusiasm and excitement have the capacity...

Physical and mental tension is the main cause of eye problems. When the eye relaxes, the correct eye cells are used and vision is not affected. At Craniosacral Therapy we use a professional 12-step protocol to relax the eye muscles and the bony component of the...

GOLDEN MILK As a complement to your Craniosacral therapy session and in cases of inflammation, I recommend this easy-to-make beverage with countless benefits. The main ingredient is turmeric, the root of the Curcuma longa plant. I quote Dr. Odile Fernández: "In India,...

"The duration of sleep should be enough time to feel rested when we get up in the morning and during the day we are awake and can maintain activities without difficulty. Awake during the day determine the need for hours of subsequent sleep (sleep pressure), to...

"We are dominated almost all the time by our thoughts and emotions" ❉ Meditation is the space to simply be, to experience only, without interference from the body or mind. It is a natural state, but we have forgotten how to access it. Most of us are dominated almost...

  When we spend a lot of time sitting, especially at work, or when we use the computer a lot, as well as bad postural habits, or with a sedentary lifestyle, it is common for back discomfort to occur. One thing to keep in mind is that rest is not recommended, but...

  A Story "When the Japanese repair damaged objects, they praise the damaged area using the left corners. They believe that something becomes more beautiful when it has gone wrong and has a story." The traditional Japanese art of repairing woven pottery with a...

Almost a quarter of the population clenches or grinds their teeth while sleeping. This condition, called bruxism, not only damages the enamel but also the gums and jawbone. It is often caused by another increasingly common problem: stress. Jaw noises, difficulty...

A Story When the Japanese repair broken objects, they enhance the damaged area by filling the cracks with gold. They believe that when something has suffered damage and has a history, it becomes more beautiful. The traditional Japanese art of repairing broken pottery...

By Alberto Panizo  Artículos When the body speaks to us Contractures, skin problems, abdominal and intestinal discomfort, respiratory, dermatological, sexual, and neurological problems that don't seem to have an organic origin can be messages from our emotional world....

Neck and Shoulder Pain: Causes, Consequences, and How to Treat Them with Craniosacral Therapy Neck and shoulder pain are increasingly common in today's society. The shoulder joint complex is one of the most sophisticated structures in the human body, designed to offer...

The Five Tibetans: Yoga Exercises for the Spine (with video at the end) The Five Tibetans: Exercise Number One When you perform the first exercise, you must place your body face down and hold it with the palms of your hands, leaving your toes flexed to perform this...

"Have a quick hour," pregnant women are often wished, alluding to the rigors of labor. A physiological process that begins with a series of increasing contractions until the cervix dilates to 10 centimeters and culminates with the delivery of the fetus and placenta....

  Integration of body, mind, and emotions in craniosacral therapy summary of chapter 5 ❉   Craniosacral Therapy is a profound method of body and emotional work that accesses, through the therapist's hands, the craniosacral system, which is closely related to...

By Alberto Panizo  Artículos  0 Soft, delicate and deep body work ❉ Craniosacral therapy is a gentle, delicate, and deep bodywork that restores psychosomatic balance and enhances our body's self-healing power. It is not a massage technique, but rather a body and...

By Alberto Panizo el en Artículos  1 Life is movement. To Mother Earth and Father Heaven because I know that from Her and from Him comes my Truth. ❉   Human beings are integral parts of the cosmos and follow its natural laws with their rhythms and cycles. In the...

The respiratory movement ❉ The bones of the skull must be built to allow respiratory movement. With this first inspiration in 1901, Dr. W. Sutherland (1873-1954) began a life of research and investigation, developing what is now called craniosacral therapy. His path...

By Alberto Panizo in Artículos  1 Introduction to Emotional Release ❉ We have a positive type of stress, which we would define as the human being's effective capacity to respond to a stimulus. This type of stress is healthy and is called eustress. It has to do, on a...

By Alberto Panizo  Artículos  0 Craniosacral rhythm or cranial rhythmic impulse ❉ In craniosacral therapy, the basis of the system is the Primary Respiratory Mechanism. We can distinguish the following levels of perception: It is a rhythm with an approximate frequency...

  Fascia and Craniosacral Therapy We all know that man is physically made up of bones, muscles, organs, glands, nerves and blood vessels. But not all of us know that these diverse elements depend closely on a complex system, which ensures the cohesion of the...

  The craniosacral system extends from the skull, face and mouth to the sacrum and coccyx. Through gentle techniques, craniosacral therapy detects its restrictions and imbalances and helps resolve them. See article here:Veure article aquí:...

By Alberto Panizo in Artículos Javier Arocena and Noah, directors of Casa Saluz, will be in charge of preparing our lunch during these school days "residenciales de verano 2018". It is food prepared with love and conscience, varied and that will also help us detoxify....